Category Archives: Self-Care

Heavy Or Abnormal Bleeding

There are so many different ways we can view ourselves. We can become more confident without gaining or losing a pound, just by changing our mindset. And we can be self-conscious about a normal thing like a period, or we can find the joy in such a helpful bodily function. Think about it: your period… Read More »


Self-Care: A Valentine’s Gift To Yourself

As women, we are the caretakers and nurturers who hold things together, whether it is with our families, our businesses, our relationships or our personal passions. Every influential woman, whether she is a powerhouse in business or a mother who effortlessly juggles time, has a self-care routine. Self-care for women is most often associated with… Read More »


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