Self-Care

If you have recently been diagnosed with gestational diabetes, you could have a million questions swirling through your head. Thankfully, gestational diabetes doesn’t always mean you’ll have diabetes after you’ve given birth, though there is a chance of developing it. Keep reading to learn more about gestational diabetes and how you can cope. Where does […]

There are so many different ways we can view ourselves. We can become more confident without gaining or losing a pound, just by changing our mindset. And we can be self-conscious about a normal thing like a period, or we can find the joy in such a helpful bodily function. Think about it: your period

As women, we are the caretakers and nurturers who hold things together, whether it is with our families, our businesses, our relationships or our personal passions. Every influential woman, whether she is a powerhouse in business or a mother who effortlessly juggles time, has a self-care routine. Self-care for women is most often associated with